Web Resource Rating
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Evaluations that tell you whether free resources on the internet are based on scientific research
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- Website: Harvard School of Public Health
- Resource type: Article
Summary - The message of this resource is:
Eating fiber helps reduce your risk of diabetes and heart disease and eases digestive issues, such as constipation. Increase your fiber intake by eating whole fruits, whole grains, beans and raw vegetables.
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diverticular disease, whole wheat, bread, cereal, fibre, colon cancer, soluble fiber, insoluble fiber, blood sugar, diverticulitis
How was this rated?
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 4/20/2015 3:29:01 PM
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