Evidence Summaries
Evidence Summaries
Evidence Summaries are short one- or two-page documents that describe in consumer-friendly language the findings from the best available research on a particular topic. Each summary includes the basic findings from research, and include key messages that can be acted upon.
Recent Evidence Summaries
-
Aerobic exercise can increase levels of HDL “good” cholesterol in middle-aged and older adults
Medicine (2025) -
Medical Nutrition therapy can improve blood sugar levels in adults living with prediabetes
The American Journal of Clinical Nutrition (2023) -
Traditional Chinese exercises may reduce symptoms of depression and anxiety in older adults
Medicine (2025) -
Incentives for smoking cessation.
Cochrane Database Syst Rev (2025) -
Antidepressants versus placebo for generalised anxiety disorder (GAD).
Cochrane Database Syst Rev (2025)
