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Recent Evidence Summaries

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UPCOMING HEALTH & WELLNESS WEBINAR:

 

April 29, 2026: Live Event - Walking your way to better health

 

Walking is one of the easiest and most effective ways to stay active, independent, and healthy as we age. But how many steps do you really need? Does speed matter? What about Nordic walking or seasonal challenges? Should you use an assistive device? Join Dr. Marla Beauchamp for a free 60-minute webinar to learn the latest evidence on the benefits of walking, along with practical tips for walking safely and maximizing those benefits. Hosted by Dr. Anthony Levinson.

 

Register Now