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Caregiver stress: Tips for taking care of yourself


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  • Website: Mayo Clinic
  • Resource type: Article

Summary - The message of this resource is:

Caregivers can experience high levels of stress. Signs of stress include feeling tired, difficulty sleeping and depression. Accept help offered by others and seek support when you need it. More tips in this resource.


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Keywords

anger, frustration, alcohol abuse, drug abuse, respite, care center, anxiety, sleep, weight , irritated, angry, sad


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Is this information reliable, based on scientific research?


Step 2 - Transparency

Is it clear who developed the resource and how?


Step 3 - Usability

Is the information easy to understand and easy to use?


Rated on: 12/20/2016 4:39:49 PM

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