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Lung Cancer Awareness Month: Why early detection matters Hitting The Headlines See Previous PostsTrending Resources
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New November 5, 20253 ways we can “dance" our way to better health
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October 22, 2025Scheduled for surgery? 3 things to consider
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October 8, 2025Antidepressants for anxiety: Where does the evidence stand?
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September 24, 2025Get down with digital: 3 ways digital technologies can enhance health
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September 10, 2025Can traditional Chinese exercises boost our mental health?
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August 27, 2025Getting active with dance-based video games
Recent Evidence Summaries
Key messages from scientific research that's ready to be acted on
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Dance exergames can improve various aspects of physical function in older adults
The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences (2024) -
Vitamin D supplementation may decrease the risk of falls in some older adults
BMC Geriatrics (2024) -
Driving training may decrease car crashes and enhance driving skills in older adults
Geriatrics & Gerontology International (2023) -
Forest therapy may reduce blood pressure and stress in people living in urban settings
International Journal of Environmental Research and Public Health (2022) -
In people with irritable bowel syndrome, low FODMAP diets improve symptoms compared with other dietary guidance
Gut (2022) -
Various behavioural strategies may help healthy people quit smoking
American Journal of Preventive Medicine (2023)
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