Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide thisGet a bone density test if you are 65 or older. For strong bones, do at least 30 min of exercise a day, take calcium and vitamin D, avoid smoking and excess alcohol. Improve your home safety to reduce risk of falls.
osteoporosis, osteopenia, fracture prevention, strong bones, weak bones, healthy bones, falls prevention, bisphosphonate, hormone replacement therapy, HRT, hormone therapy, DEXA, Alendronate, Tai Chi, yoga, Pilates
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Is the information easy to understand and easy to use?
Rated on: 6/16/2015 3:10:32 PM
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